By Sasha Alex Lessin, Ph.D., Dean, School of Couseling LIST STEPPINGSTONES IN GROWTH OF YOUR CONSCIOUSNESS Go back over the experiences in each chapter of your Book of Life. Look for, relive, and emotionally re-experience the times when you felt intensely involved with humanitarian, artistic, philosophical, loving or religious interests. Remember the situations, circumstances and effects on you of times in your life when you had a sense of being a ...
by Sasha Alex Lessin, Ph.D., Dean, School of Counseling, Grof-Certified Holotropic Breathworker, Wooger Certified Pastlife Therapist, Katz-Certified Hypnotherapist firstname.lastname@example.org Stanislav Grof* says four fetal phases flavor human awareness: floating, compression, labor and birth. When you fully feel and flow through them, you reap purpose, pleasure and repose. Grof offers "Holotropic Breathwork," a method of encouraging this
by Sasha Lessin, Ph.D., Dean, School of Counseling COUNT YOUR BLESSINGS What are your TREASURES? How are you FORTUNATE? What do you APPRECIATE? What do you ENJOY? SEE YOUR SUCCESSES Acknowledge your successes and feel your self-confidence grow. Record your successes and accomplishments THIS YEAR. List your successes so far IN LIFE. Read your list to a friend and find out your friend's successes. ASSESS AND ACCESS YOUR STRENGT
By Sasha Alex Lessin, Ph.D., Dean, School of Counseling If you’re an extraterrestrial or inter-dimensional Contactor, you may’ve suppressed an inner voice that agreed to your contacts. Perhaps you agreed and forgot you did. Maybe you remember ETs invaded you and think they did so against your will but a protective part of you-- a primary subself--labeled the contact you agreed to as “involuntary.” Your primary self may hid from your awareness that you said