by Sasha Alex Lessin, Ph.D., Dean, School of Counseling, Grof-Certified Holotropic Breathworker, Wooger Certified Pastlife Therapist, Katz-Certified Hypnotherapist firstname.lastname@example.org Stanislav Grof* says four fetal phases flavor human awareness: floating, compression, labor and birth. When you fully feel and flow through them, you reap purpose, pleasure and repose. Grof offers "Holotropic Breathwork," a method of encouraging this healthy flow. ...
by Sasha Lessin, Ph.D., Dean, School of Counseling COUNT YOUR BLESSINGS What are your TREASURES? How are you FORTUNATE? What do you APPRECIATE? What do you ENJOY? SEE YOUR SUCCESSES Acknowledge your successes and feel your self-confidence grow. Record your successes and accomplishments THIS YEAR. List your successes so far IN LIFE. Read your list to a friend and find out your friend's successes. ASSESS AND ACCESS YOUR STRENGT
The Lessins share ways to enhance intimacy, growth, healing and passion, paths to lasting love in deep, profound, respectful, caring relationships. They coach you to communicate authentically and safely, to respect and start to heal each other's deep hurts. You learn to relate to your beloved from a discerning, centered perspective. COUPLES COUNSELING COMING APART GRACIOUSLY MONOGAMY COUNSELING ALTERNATIVE LIFESTYLE COUNSELING From your center,...
PERSONAL GROWTH COACHING Sasha Lessin, Ph.D. & Janet Kira Lessin Unsure where to go, what to do, how to do it and when? Take time to sort it out, find direction and make conscious choices and the Lessins coach you using all the latest psychotechnologies and communication tools at our disposal. Ultimately the answers come from within but sometimes it takes reflection and careful evaluation to gain clarity to follow the best path for yourself and
PAST LIVES REGRESSION & FUTURELIFE PROGRESSION LEARN FROM LIVES LAPSED, LIVES TO COME Sasha Lessin, Ph.D. & Janet Kira Lessin Your pastlife images dramatize people in earlier times who feel like you in another life. The pastlife persons you identify with have entire histories you can access as though they were your own. Future-Life Progression takes you beyond the illusion of linear time to future possibilities that affect the now
VINIYOGA & BIJA YOGA with Sasha Lessin, Ph.D., Certified Viniyoga Instructor All-Chakra Tantra blends Krishnamacharia’s Viniyoga, White Tantra Yoga and Total Tantra’s Bija Yoga. In Bija Yoga, you move through a series of poses while you massage your inner organs. Each pose involves meditative breathing, internal holds (bhandas) and muscular movement. Whatever the duration of your practice, I suggest you begin as follows.
HOLOTROPIC BREATHING ~ Sasha Lessin, Ph.D. & Janet Kira Lessin In Dr. Stanislav Grof's Holotropic Breathing you breathe to music and get holos--experiences, images and insights so you grow. Holos, properly integrated, can cure your psychic, emotional and physical ills, so you enjoy, know and love more. In Grof Breathing, you evoke inner experiences and express them your way. If you're healthy and happy, Holotropic sessions expand your awareness; if
HYPNOTHERAPY & INTERACTIVE VISUALIZATION ~ Sasha Lessin, Ph.D. & Janet Kira Lessin Unresolved inner conflicts cause nervousness and unhappiness. Hypnotherapy helps you understand and resolve the conflicts that diminish your life. Hypnosis combined with psychology helps you overcome emotional symptoms, increase abundance and creativity and create better relationships. The Lessins guide you through hypnotic visualizations to help you remember y
GESTALT THERAPY with Sasha Lessin, Ph.D. & Janet Kira Lessin Janet and Sasha teach you self-regulation by your need priorities and how to apply this gestalt orientation to your relationships and sexual-loving. * Practice gestalt ways to integrate thinking, feeling and behavior with lovers. * Learn how to get messages from your dreams and help others do the same. * Explore the function of information you withhold from others. * Transcend