FETAL PHASES, SUBSELVES, SCRIPTS & LAPSED LIVES*

FETAL PHASES, SUBSELVES, SCRIPTS & LAPSED LIVES*
by Sasha Alex Lessin, Ph.D., Dean, School of Counseling, Grof-Certified Holotropic Breathworker, Wooger Certified Pastlife Therapist, Katz-Certified Hypnotherapist  sashalessinphd@aol.com Stanislav Grof* says four fetal phases flavor human awareness: floating, compression, labor and birth.  When you fully feel and flow through them, you reap purpose, pleasure and repose.  Grof offers "Holotropic Breathwork," a method of encouraging this healthy flow. ...

2016 HEART-OPENING AND COMMITTMENT MEDITATION

2016 HEART-OPENING AND COMMITTMENT MEDITATION
by Sasha Lessin, Ph.D., Dean, School of Counseling COUNT YOUR BLESSINGS What are your TREASURES? How are you FORTUNATE? What do you APPRECIATE? What do you ENJOY? SEE YOUR SUCCESSES Acknowledge your successes and feel your self-confidence grow. Record your successes and accomplishments THIS YEAR. List your successes so far IN LIFE. Read your list to a friend and find out your friend's successes. ASSESS AND ACCESS YOUR STRENGT

Personal Growth Coaching

Personal Growth Coaching
PERSONAL GROWTH COACHING Sasha Lessin, Ph.D. &   Janet  Kira Lessin Unsure where to go, what to do, how to do it and when? Take time to sort it out, find direction and make conscious choices and the Lessins coach you using all the latest psychotechnologies and communication tools at our disposal. Ultimately the answers come from within but sometimes it takes reflection and careful evaluation to gain clarity to follow the best path for yourself and