HOLOTROPIC BREATHING ~ Sasha Lessin, Ph.D. & Janet Kira Lessin In Dr. Stanislav Grof's Holotropic Breathing you breathe to music and get holos--experiences, images and insights so you grow. Holos, properly integrated, can cure your psychic, emotional and physical ills, so you enjoy, know and love more. In Grof Breathing, you evoke inner experiences and express them your way. If you're healthy and happy, Holotropic sessions expand your awareness; if
HYPNOTHERAPY & INTERACTIVE VISUALIZATION ~ Sasha Lessin, Ph.D. & Janet Kira Lessin Unresolved inner conflicts cause nervousness and unhappiness. Hypnotherapy helps you understand and resolve the conflicts that diminish your life. Hypnosis combined with psychology helps you overcome emotional symptoms, increase abundance and creativity and create better relationships. The Lessins guide you through hypnotic visualizations to help you remember y
GESTALT THERAPY with Sasha Lessin, Ph.D. & Janet Kira Lessin Janet and Sasha teach you self-regulation by your need priorities and how to apply this gestalt orientation to your relationships and sexual-loving. * Practice gestalt ways to integrate thinking, feeling and behavior with lovers. * Learn how to get messages from your dreams and help others do the same. * Explore the function of information you withhold from others. * Transcend
Reflect upon your being-in-the-world in terms of the subjective/objective and universal/individual continua and in terms of field theory, your center, and the hierarchy of levels of consciousness derived from phenomenological reduction. Understand and personalize the existential ideals derived from field theory and reflection: constitution, responsibility, self-disclosure, negation, anxiety and pain, finitude, non-being and death, reflection and epoche, in
Dreams are direct messages from the personal and collective unconscious. They show you how to balance your instinctual, vulnerable and protective energies and how to bring your waking life to balance with your sleeping life. Dr. Sasha and Janet help you utilize your dreams to enhance your life, heal past wounds, discover who you really are and become more conscious and aware of your life path. Relax and enjoy the journey. ...
COUPLES COUNSELING & RELATIONSHIP ENHANCEMENT with Janet Kira Lessin & Sasha Lessin, Ph. D. The Lessins share ways to enhance intimacy, growth, healing and passion, establish paths to lasting love in deep, profound, respectful, caring relationships. They coach you to communicate authentically and safely, to respect and start to heal each other's deep hurts. You learn to relate to your beloved from a discerning, centered perspective. From yo...
CHILDHOOD REGRESSION ~ Sasha Lessin, Ph. D. & Janet Kira Lessin Remember Mom, remember Dad; They did their best with what they had. In this session, you re-script attitudes you imprinted that limit your life now. You notice what you adopted from your parents and caregivers. You decide which of Mom's and Dad's attitudes you embrace and which you release. Let the Lessins guide you through hypnotic visualizations to help you remember your pa
Coming Apart Therapy ~ Sasha Lessin, Ph.D. & Janet Kira Lessin Sometimes couples reach the decision to part, a process that can be excruciatingly painful. The Lessins help you part as friends, with dignity, grace and respect. Honor the time you had together and view it with a new-found appreciation. Come to terms peacefully. Learn methods to maintain friendship. Share child-rearing responsibilities. Incorporate new relationships into the extended fa
Grief, Loss, and Bereavement From http://www.goodtherapy.org/therapy-for-grief.html# Bereavement refers specifically to the process of recovering from the death of a loved one. Grief is a reaction to any form of loss. Both encompass a range of feelings from deep sadness to anger, and the process of adapting to a significant loss can vary dramatically from one person to another, depending on his or her background, beliefs, relationship to what was lost,